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How You Can Prevent high Pregnancy Risk?

What is High Risk Pregnancy?

A small percentage experience high Pregnancy Risk, although most women who get pregnant have a normal experience. It is critical for you if you are pregnant or thinking of becoming pregnant to seek specialized care to understand if you are at risk for high-risk pregnancy.

Suncoast Women’s Care, a Trinity gynecology practice, can help diagnose your condition and evaluate if you are a high-risk woman. Besides, you can be helped through your pregnancy to safeguard your health and that of your child.

Several factors contribute to high-risk pregnancies. While some cannot be avoided or changed, some can be improved or avoided through specialized care to increase your chances of having a healthy pregnancy. The following are several ways to help you avoid a high Pregnancy Risk.

Maintain a Healthy Weight

Carrying extra pounds increases your chances of developing complications during pregnancy. Therefore, it would be good to maintain or achieve a healthy weight before you become pregnant to reduce your risks. You can achieve this by working with your gynecologist, who will guide you to ensure you achieve your weight goals.

Manage Any Pre-Existing Health Complications

If you are already enduring a medical condition, it can increase your risk for pregnancy complications. Autoimmune diseases, STDs and HIV, diabetes, heart disease, and high blood pressure are common complications associated with a high Pregnancy Risk. Such conditions should be managed before you become pregnant. This is because pregnancy will take a toll on your body. Managing the conditions allows your body to function optimally throughout your pregnancy.

Prenatal Supplements can Help.

Sometimes high Pregnancy Risk are associated with nutrients or vitamin deficiencies. Your body requires certain nutrients when you become pregnant to support the growth and development of your child. Therefore, you can provide the nutrients by taking supplements with folic acid, vitamins, iron, calcium, and proteins that you may be missing from your normal diet.

Alcohol, Tobacco, and Drugs are Not Your Potion

If you smoke, drink alcohol, or use other substances, pregnancy is not the right time to take them. Please avoid them as they can cause complications, particularly affecting your baby’s health. Some drugs are addictive even to your baby. You can give birth to a child who is already addicted to a certain drug you used during pregnancy. Therefore, talk to your doctor about any drugs you are using and only use medications prescribed by your doctor.

Visit Your Doctor Regularly

Whether you have complications or not, it is good to pay your doctor regular visits. This is vital as it helps your provider monitor your health and that of your baby, and they can detect problems before they worsen. Where issues are spotted, a treatment plan is designed as soon as possible to help you have the healthiest pregnancy and birth possible.

Plan Your Family in Advance

It is good to know that sometimes pregnancy can become high risk due to poor planning. There are risks associated with older maternal age, which can be avoided by planning your family well in advance. If it is possible, experts recommend having children between the age of 25 and 35. Past this age, the risk of complications accelerates as fertility begins to slow down.

Taking steps to prevent complications before pregnancy is essential for your health and the health of your child. It can make a big difference in your pregnancy. Therefore, reach out to Suncoast Women’s Care and learn more about how you can reduce your risks for high-risk pregnancy.

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